Latitude Request access

Movement intelligence for strength training

Training that
measures itself

From ordinary video of your training, Latitude builds a complete record of every rep: a 3D replay, the range of every joint, and insight you can act on.

See how a video becomes a record Request access

This is a real set, rebuilt from video.

Scroll to move through the set · drag to turn it

Products

For whole programs
and individual lifters

From a full team on a program to one lifter chasing a number, every rep gets the same depth.

Latitude for coaches

A full platform for
coaches and programs

Everything a program runs on, in one place, with every rep measured automatically.

  • Rosters and teams. Every athlete, team and group in one place.
  • Programming with intent. Plans that say how each lift should be done, not just how many reps.
  • Individual plans at team scale. Adjust for one athlete without touching everyone else's plan.
  • Review what matters. See the reps that need attention and skip the footage.
  • Runs itself. Athletes check in at the station and lift. Nobody has to supervise.
  • Plan versus reality. See what was asked for and what actually happened.

Latitude for lifters

The same measurements
for your own training

The insight coaches rely on, for your own training.

  • Every rep, counted for you. Reps are found and saved on their own.
  • Any stat, from any angle. Turn the replay however you like and check any measurement from that view.
  • Speed, range and path. See how today compares with last time.
  • Session comparisons. Find the rep where things changed.

Coaching

Latitude does the measuring. Coaches make the decisions.

Coaches spend years learning to see a lift. Latitude is where they run the whole program: the institution, its teams and cohorts, the season and every prescription in it. Each rep is measured against that plan, so what reaches the coach is a decision, not footage.

01

Plan the season
the way the program is built

One workspace holds the institution, its sport programs, teams and cohorts. A season breaks into phases, blocks and weeks. Every session pins one workout, one date and one cohort, and stays exactly as written.

Ridgeline University › Football › Varsity › 2026 Off-season

Example workspace

2026 Off-seasonJan 12 – Apr 5 · 12 weeks

Off-season / Strength / Intensify

Week 7 Feb 23 – Mar 1

Block objectiveHeavier triples. Keep the descent controlled.

Mon 23

Tue 24

Wed 25

Thu 26

Fri 27

Sat 28

Rest

Sun 1

Rest

02

From the whole team
down to one rep

Every rep is judged against the intent the coach wrote, never a score. Start with the cohort on one lift, open one athlete, and read the set rep by rep. The athlete's set below is the recorded set from the top of this page.

Varsity › Offensive line › Week 7 · Lower A › Back squat · Low bar

One real set

Cohort Controlled descent · 3 s

Fourteen athletes, 4 × 5. One cell per rep, judged against the 3-second descent that was asked for.

  • TLT. Lindqvist20 / 20
  • AOA. Okafor17 / 20
  • RPR. Patel20 / 20
  • DKD. Kim12 / 20
  • MSM. Sato10 / 10 10 not judged
  • JMJ. Moreno0 / 10 2 sets left
  • CBC. Boateng19 / 20
  • 7 more athletes

Met Diverged Not judged Not lifted yet

J. Moreno Back squat · Low bar

Set 1 0 / 5 Set 2 0 / 5 Set 3 — Set 4 —
  • Controlled descent · 3 sDiverged1.13–1.27 s on all 5 reps
  • Consistent depthMetAll 5 reps within 2.4 cm
  • Trunk leanNot judgedNo rule written for it. The coach's note stands.

Lifters

For lifters who
count centimeters

This is one rep in Latitude, measured from the set above. Every point lines up with a moment in the replay.

Low-bar back squat · Rep 04 of 05

Model estimates
Rep time
—
Descent · bottom · ascent
—
Hip below knee
—
Trunk at bottom
—
Peak L/R knee gap
—
AKnee flexion LeftRight
BBar height, by phase
CLeft–right knee difference

Knee angle reads 0° with a straight leg. These are estimates from the 3D replay, not a medical assessment.

Early access

Be one of the first
to train with Latitude

We're opening Latitude to a small group of coaches, programs and lifters first. Tell us about your training and we'll be in touch.

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